HIGH5 Energy Drink 12 Sachet Pack is a scientifically formulated carbohydrate and electrolyte solution. It will help you sustain your performance and enhance your hydration during endurance exercise.

During an intense exercise session your muscles fatigue and  you start to feel sore.  You have started to deplete muscle glycogen (carbs) as a result your performance levels flat-line rapidly. In addition your  muscle mass becomes you energy source resultimg in a reduction in muscle mass. HIGH5 Energy Drink 12 Sachet Pack  has a unique blend of carbohydrate and protein which help you recover after long endurance exercise.

Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour, however, because Energy Drink is a 2:1 fructose mix, you can consume substantially more carbohydrates – up to 90g per hour in fact. That means you get 50% more energy!

Consume up to 90g of carbohydrate per hour
Maintains your endurance performance
Helps maintain hydration during exercise
Light tasting and refreshing
Suitable for vegetarians and vegans
Contents: 12x 47g Sachets

You should take Energy Drink  BEFORE and DURING exercise